4371 Interurban RoadVictoria, BC, CA V9E 2C5
Description: This program will focus on Dynamic Movement Preparation, Fundamental Movement Skill development and introductory Strength and Conditioning movements and principles. Designed for boys aged 11 to 15 at any skill level. Coached by PISE Strength and Conditioning Coaches. A great program for athletes looking to improve and for beginners looking to gain skills and fitness.