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This program is closed to further registration.

Nov 9, 2020 to Dec 21, 2020
Each Mon 6pm to 7pm
  Except:
    Mon, Dec 14, 2020
Location: Atlas Tube Centre
Facility: Gymnasium FULL
Price: $36.00 (Standard charge)
Multi-Activity Discount: 10.00% for having minimum of 3 registrations in any program in Fall 2020
Discount for 55 or more years old: 10.00%
Ages: 18 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Nov 2, 2020
Last day for standard registration: Nov 16, 2020 10pm
Internet registration opens: Nov 2, 2020
Last day for Internet registration: Nov 16, 2020 10pm

Description: 

This tabata-style class is a total body program that incorporates strength training, cardio work and flexibility challenging your entire body with high intensity, short duration exercise. Modified exercises make this class great for all levels. Limited equipment will be available due to COVID-19 protocols. Please provide your own mat.

Notes:


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Instructor: Unassigned