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This activity has already started, but registrations are still being accepted.
Jan 6, 2020 to Feb 24, 2020
Each Mon 7pm to 8pm
  Except:
    Mon, Jan 20, 2020
    Mon, Feb 17, 2020
Location: Georgina Ice Palace
Facility: GIP - Gym Gymnasium
Price: $42.00 (Standard charge)
Ages: At least 15 but less than 100
Gender: Coed
Spaces: 25 openings remaining
Registration Dates: Standard registration opens: Dec 3, 2019 8:30am
Internet registration opens: Dec 3, 2019 8:30am

Description: 

A fun, high energy one hour cardio and strength training class involving circuit/interval training, running drills, muscle conditioning, and exercises using your body weight and different equipment will give your body an all-over workout. Anyone can do this class from beginner to advanced as all exercises can be modified. Every class is different so you never get bored. No special equipment needed.


**This program is also part of the Fitness Pass and is available as a drop-in program for the duration of the start and end dates posted. For more information, visit our Fitness Pass page. https://www.georgina.ca/getting-active/recreation/fitness


Notes:
Please bring a towel and a water bottle. No class Jan 20th or Feb 17th
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