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This activity has been cancelled.

Apr 7, 2022 to Jun 23, 2022
Each Thu 1:30pm to 2:30pm
Location: Lewis Centre
Facility: Lewis - Activity Room
Price: $76.50 (member of ...)
$90.00 (member of ...)
$90.00 (member of ...)
$90.00 (non-member)
Ages: 16 and up
Gender: Mixed
Spaces: Cancelled as of Mar 28, 2022
Registration Dates: Standard registration opens: Mar 7, 2022 7:15am
Internet registration opens: Mar 7, 2022 7:15am

Description: Strength training is great for anyone looking to maintain, build and improve their strength, balance and overall well-being. Our qualified instructor will focus on body weight exercises, portable equipment, bands and dumbbells to help guide you through your fitness journey and offer support at every turn.

Notes:

Participants must show proof of Government issued, double vaccination status to instructor upon first day of class, or they will not be able to participate.
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