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This activity is closed to further registration.

Apr 4, 2022 to Jun 27, 2022
Each Mon 7pm to 8:15pm
  Except:
    Mon, Apr 4, 2022
    Mon, Apr 11, 2022
    Mon, Apr 25, 2022
    Mon, May 2, 2022
    Mon, May 9, 2022
    Mon, May 16, 2022
    Mon, Apr 18, 2022
    Mon, May 23, 2022
Location: Lewis Centre
Facility: Lewis - Multipurpose Hall
Price: Fee for 19 or more years old: $132.00
Ages: 50 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Mar 7, 2022 7:15am
Internet registration opens: Mar 7, 2022 7:15am

Description: This class is just for men over 50 who are new to Yoga. You'll be in the same boat as everyone else as you gradually increase your flexibility. You'll learn some breathing techniques that reduce stress. As the weeks progress, you might find that you're less prone to injuries at work or during leisure, and that you recover faster from exertion.

Notes:
No class April 18 and May 23

Participants must show proof of Government issued, double vaccination status to instructor upon first day of class, or they will not be able to participate.
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