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This activity has been cancelled.

May 30, 2022 to Jun 27, 2022
Each Mon 6pm to 7pm
Location: Lewis Centre
Facility: Lewis - Multipurpose Hall B
Price: Fee for 19 or more years old: $50.00
Ages: 16 and up
Gender: Mixed
Spaces: Cancelled as of May 20, 2022
Registration Dates: Standard registration opens: Mar 7, 2022 7:15am
Internet registration opens: Mar 7, 2022 7:15am

Description: Qi Gong is an ancient healing art that combines flowing movements and breath aiding in overall health. The movements come from the core and expand through the motions helping to increase muscle strength, flexibility and a sense of well-being. Breathe in vital energy and exhale tension and stress, as you discover nature's way of correcting posture and alignment.

Notes:
No class April 18

Participants must show proof of Government issued, double vaccination status to instructor upon first day of class, or they will not be able to participate.
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Instructor: Unassigned