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Jul 5, 2022 to Aug 16, 2022
Each Tue 11am to Noon
Location: Native Sons Hall
Facility: Native Sons - Grand Hall
Price: Fee for 55 or more years old: $57.75
Fee for 55 or more years old: $77.00
Ages: 55 and up
Gender: Mixed
Spaces: 2 openings remaining
Registration Dates: Standard registration opens: May 16, 2022 7:15am
Internet registration opens: May 16, 2022 7:15am

Description: 

Developed for those who cannot get up and down from the floor easily. There's still a lot of Yoga that can be done in a chair. Special breathing practices, gentle joint movements and muscle strengthening will all take place in this fun class. We also do poses while standing, using the chair for support.

Notes:



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