Description: Regular Drop In fees or membership scan apply at time of visit
Enjoy a great cardio work out followed by a nice long stretch and mobility session. You will spin for 40 to 45 minutes and then go through a series of stretch and mobility movements aimed to keep your muscles limber and your joints healthy. We will provide you with lots of options for all levels and abilities.
Please do not attend if you are feeling unwell or experience any symptoms of COVID – 19.
Use the directional signage and follow staff instructions to ensure proper flow of traffic during your visit.
Please arrive only 5 minutes before your designated time in your fitness attire.
Bring your own reusable water bottle
Designated washrooms will be made available and customers will be asked to change at home after their session if possible.
