This activity is closed to further registration.
1041 Mount Gardner RoadBowen Island, BC, V0N 1G0
Description:
**Please bring a workout mat, towel, and a full water bottle to each class.
A class combining cardio on the bike with intervals of strength, power, and body weight exercises, this is a total body workout combining efficiency and functionality!
Register by January 25th to get the best deal!
Please note that all BICR programs follow current Provincial Health Authority guidelines and BICR reserves the right to adjust programs accordingly, in a timely manner. All participants and instructors must abide by safety protocols at all times.
Biography:Rebecca Lyne joins our fitness team from Coquitlam; having almost 15 years experience teaching classes and personal training as a BCRPA Fitness Instructor and Personal Trainer. She has worked with children, youth, adults, and seniors and looks forward to connecting with all these groups on Bowen Island. Her passion lies with fitness, outdoor play, and fresh air learning; especially a combination of those 3 elements with kids. She has 3 children of her own and has just recently made the move to Bowen Island with her family. She looks forward to creating a huge veggie patch in her backyard and running trails with her dog in every spare moment on Bowen Island; and being part of such a small, close knit community.
