This activity has been cancelled.
650 Carter RoadBowen Island, BC, V0N 1G0
Description:
Due to our ongoing responsibility to minimize the spread of COVID-19, this class will adhere to a specific set of health and safety protocols, including physical distancing, regular disinfection, and a no-cash policy. Please do not attend this class if you are immunocompromised, or if you feel ill. Please bring your own full water bottle, and a personal towel to each class.
Get your morning going with this workout! This energy-boosting combo class gives you the perfect mix of cardio and strength, using high-intensity interval reps.
Please note that there are no drop-ins; you must register in advance for each 3-week session.
Biography:Rebecca Lyne joins our fitness team from Coquitlam; having almost 15 years experience teaching classes and personal training as a BCRPA Fitness Instructor and Personal Trainer. She has worked with children, youth, adults, and seniors and looks forward to connecting with all these groups on Bowen Island. Her passion lies with fitness, outdoor play, and fresh air learning; especially a combination of those 3 elements with kids. She has 3 children of her own and has just recently made the move to Bowen Island with her family. She looks forward to creating a huge veggie patch in her backyard and running trails with her dog in every spare moment on Bowen Island; and being part of such a small, close knit community.
