This activity is closed to further registration.
1041 Mount Gardner RoadBowen Island, BC, V0N 1G0
Description:
**Please bring a workout mat, towel, and a full water bottle to each class.
Power up your weekend with this combo class! We will start with cardio on the bike and finish with strength exercises for a dynamic, full-body workout.
Register by January 30th to get the best deal!
Please note that all BICR programs follow current Provincial Health Authority guidelines and BICR reserves the right to adjust programs accordingly, in a timely manner. All participants and instructors must abide by safety protocols at all times.
Biography:I've always been passionate about fitness! I've been teaching at Bowen Rec for many years now, and I love seeing people come out to my classes who are trying something new. I want people to leave feeling like they challenged themselves; like they got a little stronger today.
