650 Carter RoadBowen Island, BC, V0N 1G0
Description: A lively, fun and thoughtful movement technique for fitness conditioning, healing and self-expression. Barefoot, low-impact movements are drawn from dance, martial arts, healing arts and yoga, and are set to inspiring music for a whole person experience.
Biography:Deborah?s Nia journey began with "love at first step" in Toronto in 1996. She has a Nia Blue Belt and has been teaching Nia since 1999 and on Bowen Island since 2007. Being a Nia instructor gives her delight and a deepening sense of gratitude, creative self-expression, freedom, and joy.