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This activity has already started, but registrations are still being accepted.
Nov 9, 2019 to Dec 21, 2019
Each Sat 10:15am to 11:15am
Location: Youth Centre / Fitness Studio
Facility: Fitness Studio
Price: Activity Fee: $84.00 for Private Individual
Ages: 16 and up
Gender: Coed
Spaces: 13 openings remaining
Registration Dates: Standard registration opens: Aug 20, 2019 8:30am
Last day for standard registration: Dec 31, 2019 8:30am
Internet registration opens: Aug 20, 2019 8:30am
Last day for Internet registration: Dec 31, 2019 8:30am

Description: A lively, fun and thoughtful movement technique for fitness conditioning, healing and self-expression. Barefoot, low-impact movements are drawn from dance, martial arts, healing arts and yoga, and are set to inspiring music for a whole person experience.

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Instructor: Deborah Bramm