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Jan 11, 2021 to Mar 8, 2021
Each Mon 4pm to 5pm
Location: B.I.C.S.
Facility: BICS Gymnasium
Price: Activity Fee: $81.00 for Private Individual
Ages: At least 9 but less than 14
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Aug 20, 2020 8:30am
Last day for standard registration: Mar 27, 2021 8:30am
Internet registration opens: Aug 20, 2020 8:30am
Last day for Internet registration: Mar 27, 2021 8:30am

Description: Skill development is not limited to the ice. Players of all ages and experience can benefit from this dry-land training program where Kinesiologist, Rachel Canning, will focus on hockey-focused fitness and drills that will improve skill, power, speed and stamina. With the added benefit of increasing the chance of injury prevention and improving overall health. Bring your sticks and get ready for fun!


Please note that all BICR programs follow current Provincial Health Authority guidelines and BICR reserves the right to adjust programs accordingly, in a timely manner. All participants and instructors must abide by safety protocols at all times.

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Instructor: Rachel Canning