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This activity has been cancelled.

Mar 4, 2021 to Mar 25, 2021
Each Thu 5pm to 5:40pm
Location: 
Virtual - Zoom
Price: $22.00 (Standard charge)
Discount for 65 or more years old: 50.00%
Ages: 13 and up
Gender: Coed
Spaces: Cancelled as of Mar 19, 2021
Registration Dates: Standard registration opens: Jan 20, 2021 9am
Last day for standard registration: Mar 25, 2021 4:45pm
Internet registration opens: Jan 20, 2021 9am
Last day for Internet registration: Mar 25, 2021 4:45pm

Description: 

Challenging strength training program to define and shape glutes, quads, hamstrings and calves using limited equipment. Using a personal training style delivery, this program will push your physical fitness to a new level. Access to dumbbells or a home based weight alternative is recommended for this program.

Notes:
Classes will be hosted live on the Zoom platform. You can download Zoom at zoom.us and select which version you would like to download (i.e. tablet, phone, or computer). You will receive an additional follow-up email 24 hours prior to your first class that will include the Zoom Meeting ID number and Passcode. A computer or mobile device with audio is required. Virtual workout tips – stay hydrated, have your water bottle ready; wear proper athletic attire and shoes.

More Information
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