PO Box 337, Station WaterlooWaterloo, ON, N2J 4A8
Description: Stimulates the glandular system to support a healthy immune system. It is a spiritual practice of moving energy and clearing blockages using breathing techniques, movement and sound.
1. The Zoom link required to join your class will be provided in your receipt. If you choose to go back to your account at a later time, the Zoom link will be saved there, however, it will need to be copied and pasted into your browser.
2. The Zoom fitness program will be opened 5 minutes prior to the class start time.
3. Take extra precaution with participating in a virtual fitness class from home, be mindful of the space required and any environmental hazards that might be present.
4. For enhanced privacy and security, use a secure internet connection when joining on virtual programs.
5. Please be mindful of what you will have visible to others in your background as the instructor will want to check in with you once you are present on the Zoom conference line.
6. University of Waterloo Entech@home is offering Zoom assistance. For free support, call 226-336-9684