This activity has been cancelled.
2001 University Ave EWaterloo, ON, N2K 4K4
Description: This is a two-week program. Skills build on Power 2 plus Mohawks, multiple cross cuts, quick cross cuts, quick forward and backward lateral strides and speed enhancement. Circuits are designed to promote agility balance and control related to the game of hockey/ringette. Includes pre-skate dryland time for a thorough dynamic warm up to stimulate the nervous system and prepare the skater for the on-ice portion of the session. Dryland will occur Mon/Tue/Thu at 7:15 p.m. at the Carolyn Fedy Rink. Maximum: 24